You will discover seven layers inside our aura. After we use meditation and take a look at to ‘cleanse’ it, we have to wash each individual layer. Quite a few new age mystics just tell you envision and visualise a white light-weight coming down and engulfing your entire aura, this occasionally does’t perform nicely. I commonly cleanse each individual layer as I'm going together. Get started by executing some sort of leisure course of action like counting 1 to ten or say to yourself, upstairs, downstairs, repeatedly again until you are feeling bored and sleepy,or you can find some rest tunes to assist you to reach alpha or theta Mind states. As soon as you finished that, mentally say to you " I am at degree 1′ and go your recognition from head to toe or vice versa, the idea is usually to scan your degree 1 for blockages, when you perception ‘a little something there’, shift your consciousness to it, it should really ‘soften’ or disperse. If it is still there, test respiratory it hues, You should experiment with the color that should remove the block, repeat exactly the same method with all other amount, eg. I'm level 2, I'm in Degree 3, After you say this, that you are telling your brain jdts to regulate to the next amount utilizing intent, Intent is the pressure that improvements the extent. Some occasions For anyone who is at amount 1, therefore you feeling anything one sense before you and You can not get it off, and you simply attempt the usual colour respiration technique, This may be because of The point that this blockage is really at Various other amount eg. Level 3 and you may usualy take away the block if you move your recognition to stage three. Occasionally once you shift your recognition to the blockages, you have ‘effect’ similar to a earlier function or in some cases it performs like a Motion picture in the mind’s eye, this is frequently The rationale to the block.