You'll find seven layers in our aura. Once we use meditation and take a look at to ‘clear’ it, We now have to wash each and every layer. Numerous new age mystics just show you consider and visualise a white mild coming down and engulfing your total aura, this often does’t operate very well. I typically cleanse just about every layer as I 말씀묵상 go together. Begin by executing some kind of peace course of action like counting one to 10 or say to yourself, upstairs, downstairs, repeatedly once again until you feel bored and sleepy,or you can get some rest songs to assist you get to alpha or theta Mind states. As soon as you finished that, mentally say to on your own " I am at degree one′ and transfer your awareness from head to toe or vice versa, The concept would be to scan your level 1 for blockages, when you finally feeling ‘something there’, shift your recognition to it, it must ‘melt’ or disperse. If it remains to be there, test respiratory it colours, You must experiment with the color that can take away the block, repeat the identical treatment with all other level, eg. I am level 2, I'm in Level 3, Whenever you say this, you are telling your brain to adjust to the subsequent amount making use of intent, Intent is definitely the drive that improvements the extent. Some periods When you are at level one, therefore you sense one thing 1 sense before you and you cannot get it off, and you simply test the standard color respiration method, This may be as a consequence of The reality that this blockage is actually at Another amount eg. Stage three and you will usualy remove the block if you move your recognition to degree 3. Often if you go your recognition to the blockages, you will get ‘perception’ just like a earlier party or often it plays just like a movie in your head’s eye, this is frequently The explanation to the block.