You can find 7 levels inside our aura. When we use meditation and try to ‘clear’ it, we have to clean each and every layer. Lots of new age mystics just tell you visualize and visualise a white light-weight coming down and engulfing your total aura, this in some cases does’t operate very well. I ordinarily clean each layer as I'm going along. Get started by executing some sort of leisure technique like counting one to 10 or say to on your own, upstairs, downstairs, time and again yet again right until you're feeling bored and sleepy,or you can find some peace new music that may help you reach alpha or theta Mind states. After you carried out that, mentally say to on your own " I am at amount one′ and shift your awareness from head to toe or vice versa, The reasoning would be to scan your level 1 for blockages, after you sense ‘a little something there’, move your recognition to it, it should ‘soften’ or disperse. If it remains to be there, consider respiration it hues, You will need to experiment with the color that may remove the block, repeat the identical technique with all other level, eg. I'm amount 2, I am in Amount three, Once you say this, you happen to be telling your head to regulate to another stage working with intent, Intent is the power that adjustments the level. Some periods In case you are at amount one, therefore you sense something 1 sense in front of you and you cannot get it off, and you try out the same old colour respiration process, This might be because of the fact that this blockage is really at Another degree eg. Stage 3 and you may usualy remove the block if you progress your awareness to amount three. Sometimes any time you transfer your consciousness into the blockages, you obtain ‘impression’ similar to a jdts earlier event or in some cases it plays like a Film with your thoughts’s eye, this will likely be The explanation for the block.
