There are actually seven layers in our aura. Once we use meditation and check out to ‘cleanse’ it, We've got to wash every layer. Numerous new age mystics just tell you consider and visualise a white light-weight coming down and engulfing your entire aura, this occasionally does’t function perfectly. I normally clean up each layer as I go alongside. Start by executing some kind of peace technique like counting one to 10 or say to you, upstairs, downstairs, over and over yet again right until you feel bored and sleepy,or you can get some peace audio to assist you to reach alpha or theta brain states. Once you finished that, mentally say to on your own " I'm at degree 1′ and transfer your awareness from head to toe or vice versa, the idea is to scan your degree 1 for blockages, after you sense ‘a thing there’, move your awareness to it, it must ‘melt’ or disperse. If it remains to be there, check out respiration it colors, You need to experiment with the color that can clear away the block, repeat precisely the same procedure with all other degree, eg. I'm level two, I am in Degree 3, After you say this, you happen to be telling your brain to regulate to the subsequent stage working with intent, Intent is the power that improvements the level. Some periods Should you be at amount one, and you simply feeling something 1 truly feel before you and You can't get it off, so you check out the standard shade breathing system, This could be as a result of The truth that this blockage is actually at Several other stage eg. Degree three and you will usualy get 성경공부 rid of the block if you progress your consciousness to amount 3. In some cases whenever you move your awareness into the blockages, you receive ‘perception’ similar to a previous celebration or sometimes it performs just like a Film in your brain’s eye, this is generally the reason to the block.