There are actually 7 layers in our aura. Whenever we use meditation and take a look at to ‘clean’ 소그룹묵상 it, We have now to wash each layer. Several new age mystics just tell you think about and visualise a white gentle coming down and engulfing your whole aura, this in some cases does’t do the job very well. I normally clear each layer as I'm going together. Start off by performing some form of leisure procedure like counting 1 to 10 or say to your self, upstairs, downstairs, repeatedly once again till you are feeling bored and sleepy,or you will get some relaxation songs to assist you to reach alpha or theta Mind states. When you accomplished that, mentally say to oneself " I'm at degree 1′ and move your consciousness from head to toe or vice versa, The concept is usually to scan your degree 1 for blockages, once you feeling ‘something there’, move your consciousness to it, it really should ‘soften’ or disperse. If it is still there, check out respiration it colors, You should experiment with the color that may get rid of the block, repeat the same course of action with all other stage, eg. I'm amount two, I'm in Level 3, If you say this, that you are telling your intellect to regulate to the subsequent stage applying intent, Intent could be the drive that improvements the level. Some situations In case you are at level one, so you sense anything 1 come to feel before you and You can't get it off, and also you test the same old coloration respiratory strategy, This may be as a result of The truth that this blockage is in fact at Another level eg. Stage three and you'll usualy take out the block if you move your awareness to amount 3. Occasionally any time you move your consciousness in the blockages, you obtain ‘effect’ like a previous occasion or at times it plays just like a movie with your thoughts’s eye, this will likely be The rationale with the block.
