You will discover seven layers http://www.bbc.co.uk/search?q=jdts within our aura. When we use meditation and take a look at to ‘clean up’ it, We have now to scrub just about every layer. Many new age mystics just tell you envision and visualise a white light coming down and engulfing your full aura, this from time to time does’t do the job properly. I ordinarily clean up just about every layer as I am going along. Start off by performing some kind of peace process like counting 1 to 10 or say to you, upstairs, downstairs, over and over again until you feel bored and sleepy,or you will get some peace new music that can assist you reach alpha or theta Mind states. When you completed that, mentally say to on your own " I am at level 1′ and transfer your recognition from head to toe or vice versa, The concept would be to scan your stage one for blockages, when you perception ‘something there’, go your consciousness to it, it ought to ‘melt’ or disperse. If it is still there, consider respiration it shades, It's important to experiment with the colour that will eliminate the block, repeat a similar treatment with all other amount, eg. I'm amount 2, 제자훈련 I am in Stage 3, Once you say this, you might be telling your mind to adjust to the following stage working with intent, Intent is definitely the power that modifications the extent. Some instances if you are at stage 1, therefore you feeling a thing 1 come to feel before you and You can not get it off, and you also try the same old colour breathing approach, This might be resulting from The point that this blockage is actually at some other amount eg. Degree 3 and you can usualy remove the block if you progress your awareness to amount three. Occasionally any time you transfer your recognition in the blockages, you get ‘perception’ like a previous occasion or from time to time it plays just like a Film in your mind’s eye, this is usually The key reason why to the block.
