You'll find 7 levels within our aura. After we use meditation and try to ‘clean’ it, We've to clean each individual layer. Numerous new age mystics just let you know imagine and visualise a white gentle coming down and engulfing your whole aura, this from time to time does’t perform 말씀묵상 effectively. I typically clean each layer as I'm going alongside. Commence by carrying out some form of peace treatment like counting one to 10 or say to you, upstairs, downstairs, time and again once more right until you feel bored and sleepy,or you can find some rest tunes to help you reach alpha or theta brain states. When you completed that, mentally say to yourself " I'm at level 1′ and move your recognition from head to toe or vice versa, the idea will be to scan your level 1 for blockages, as you perception ‘one thing there’, go your awareness to it, it should ‘melt’ or disperse. If it remains to be there, try out respiratory it hues, You should experiment with the colour that will remove the block, repeat precisely the same procedure with all other stage, eg. I'm level 2, I'm in Amount three, Once you say this, you happen to be telling your thoughts to regulate to the subsequent stage employing intent, Intent would be the drive that adjustments the level. Some times For anyone who is at degree 1, so you sense one thing one come to feel before you and you cannot get it off, and also you try the same old shade respiratory strategy, This could be as a consequence of The reality that this blockage is definitely at some other amount eg. Level three and you'll usualy eliminate the block if you progress your recognition to level 3. Occasionally when you go your awareness in the blockages, you obtain ‘impact’ like a past event or sometimes it plays like a movie inside your thoughts’s eye, this is frequently the reason with the block.
